A paddleboard ride along Capri beats another day of sitting still. You’ll glide past rocky coastline, pause for iconic photos, and swim in clear water near caves and beaches boats can’t reach. I especially like the combo of easy paddleboarding basics and the chance to visit the Little Blue and Green Caves from the water.

The tour also gives you practical gear and photo coverage so you can focus on the sea and the scenery. One thing to consider: it’s not for everyone—this isn’t a casual wade-and-watch activity, and it’s not suitable for non-swimmers or anyone with heart problems.

Why This Paddleboard Tour Works So Well

• Caves you reach by board: You get the Little Blue and Green Caves experience without the boat crowds.
• Real coastline, not just a viewpoint: You travel along the Capri shore and see rocky scenery from water level.
• Fast paddleboarding coaching: A safety briefing and guided practice help you get comfortable quickly.
• Swim time with purpose: You’re in crystal-clear water near secluded spots and quiet beach areas.
• GoPro photos are included: You’ll have images to remember the Faraglioni photo stop and cave time.
• Guide attention matters: The guide checks in regularly to make sure you’re comfortable and enjoying it—Pasquale is specifically mentioned for this.

First Stop: Getting Set Up at Capri Hydro (Green Watersports)

The action starts at Capri Hydro – Green Watersports. You’ll meet there after heading up from the port area—most people take the bus or funicular to the center of Capri, then continue on foot or by bus toward Marina Piccola.

The meetup details are a little specific, and that’s a good thing. The easiest flow is:

• Go to the Piazzetta area in the center.
• Follow signs and stairs down toward the beach while keeping to the right.
• Aim for the Le Sirene beach club area.
• Turn left and find the Capri Hydro shop on the left side of the beach.

Why I like this start: you’re already at the water when the briefing happens. That keeps the experience feeling smooth, not rushed. You also don’t have to drag your own equipment around—a paddleboard, life jacket, and dry bag are part of the package.

Marina Piccola: Safety Briefing + Paddle Basics

At Marina Piccola, you get the class and safety briefing before heading out. This matters more than it sounds. Capri water can look calm from shore, but you’ll feel how wind and small waves change how your board moves.

You can expect the guide to get you ready for:

• basic stand-up control
• how to handle your paddle comfortably
• simple safety habits while on the water

This is one of the best parts for first-timers. Even if you’ve never tried a board before, you should have enough coaching to enjoy the ride rather than white-knuckle it.

via Krupp: Guided Boarding Along Capri’s Rocky Edge

Next you’ll paddle under guidance along the coastline area known as via Krupp. This part is about being on the move—taking in the rocks and shoreline from a viewpoint you just can’t get from the typical walking route.

What makes this valuable is how Capri looks from sea level. The island’s dramatic rock shapes and cliffs feel closer. Plus, you’ll be moving with the water’s rhythm instead of fighting crowds on land.

A practical consideration: the whole tour lasts about 1.5 hours, so you don’t get a long “practice session,” then a long explore. You’ll want to arrive ready to go—water, beachwear, and a change of clothes help a lot since you’ll be in the water.

The Secret Stops: Quiet Beaches You Can Actually Reach

You’ll have two “secret stop” beach moments. These are the kind of stops that make a paddle tour worth it: beaches you can reach without boats getting in the way. This is where the tour’s focus on not damaging the marine ecosystem makes sense—going in with minimal impact is part of the experience.

At these stops, you’re not just sightseeing. You’ll be guided out to hidden beaches/coves that are inaccessible to boats. In other words, you’re seeing Capri from the small-scale view—bays, sheltered water, and shoreline angles that don’t show up on most short day plans.

You’ll also get that sea-side feeling that’s hard to manufacture on land: light shifting on the water surface, breeze on your face, and the sense that you’re in a more private corner of the island.

Swimming Time: Crystal Water and That Capri Light

Swimming is part of the fun here. You’ll be in clear-blue water and you’ll have a chance to take in how Capri’s light plays across the sea. The guide leads the experience in a way that keeps the group moving and safe while still leaving room for you to relax.

If you’re a strong swimmer, this will feel like the payoff. If you’re not, it’s still worth remembering: the tour is not suitable for non-swimmers. A life jacket is provided, but that doesn’t replace comfort in open water.

Tip for comfort: bring a change of clothes (you’ll be glad later) and keep your sunglasses handy so you can manage glare once you’re out of the water.

Faraglioni Photo Stop: The Classic Capri Moment

Then comes the Faraglioni photo stop. This is the moment most people picture when they think of Capri—the iconic rock formations rising from the water.

What’s nice about doing it from a board (with a guide managing the timing) is that you can get angles that feel more “real” than a postcard taken from the road. You’re also on a set schedule, so you’re not hunting for the best spot with everyone else.

And yes—photos are part of the value here. GoPro photos are included, which is great if you don’t want to juggle your phone while standing on a moving surface and trying to get everyone in frame.

Practical Gear and What It Means for Your Comfort

This tour includes the essentials:

• Stand up paddleboard
• Life jacket
• Dry bag
• Professional guide
• GoPro photos

That’s a solid package for the price because it removes the main friction points: renting boards, worrying about water protection, or spending your time photographing instead of participating.

What you should bring:

• sunglasses
• change of clothes
• water
• beachwear

Dry bag help matters, too. It’s one less thing to worry about while you’re in and out of the water. Keep it simple: put your must-haves in the dry bag right away so you’re not fumbling when you’re ready to swim or move between stops.

Price and Value: Is $47.45 Worth It?

For $47.45 per person, you’re paying for a short, focused experience with a guide, full equipment, and photo coverage—plus time on the water where you can swim and see caves from an angle boats can’t offer.

Here’s how I think about value:

• You get guided time (which reduces beginner stress and keeps safety clear).
• You don’t need to rent gear or figure out where to store it.
• Photos are included, so you’re not doing your own risky phone-on-the-board balancing act.
• The stops are specific: Little Blue Cave, Green Cave, secluded beaches, then Faraglioni.

The tradeoff is time. You only have about 1.5 hours, so if you love slow travel and want lots of “free explore time,” this might feel quick. But for most people visiting Capri for the first time, short-and-sweet can be a great way to fit in something genuinely different.

Who This Tour Suits Best (And Who Should Skip It)

This is a great match if you:

• want a fun activity that mixes scenery, movement, and water time
• like guided experiences that still let you enjoy the view on your own
• want classic Capri sights (Faraglioni) plus less accessible spots (caves and beaches by board)

It’s not for you if:

• you’re pregnant
• you have heart problems
• you’re a non-swimmer
• you exceed 264 lbs (120 kg)

That’s not just fine print—it affects how safe and comfortable the tour will be.

What Weather Might Change

Capri weather can turn fast. If conditions are adverse, the tour could be varied or canceled and refunded. It’s smart to plan this earlier in your Capri schedule so you have flexibility to reschedule if the sea isn’t cooperating.

Tips to Make Your Paddleboard Day Smooth

A few simple choices make a big difference:

• Wear beachwear you can swim in right away.
• Use sunglasses to handle glare during open-water sections.
• Bring a change of clothes so you’re not sitting around damp afterward.
• If you’re new to paddleboarding, listen closely during the safety briefing—this part sets you up for a better experience at every next stop.

And if you’re hoping for that perfect photo moment: don’t try to steer and take pictures at the same time. Let the GoPro photos do the heavy lifting during the Faraglioni stop, then take your own with calm timing when you can.

Should You Book Capri Caves and Beaches by Paddle Board?

If you want one activity that feels both active and distinctly Capri—caves, secluded beaches, and the Faraglioni photo moment—this tour is a strong pick. I also like that it’s not just a “look from land” outing. You’re actually on the water, and the included gear plus GoPro photos help keep it low-stress.

Skip it if you know you won’t be comfortable in open water or you fall into the non-swimmer or health limitations. And if you prefer long time to wander without structure, remember: this is a short guided window, so you’re trading extra hours for a concentrated, scenic hit.

If that sounds like your style, book it, show up prepared, and let the guide handle the safety and route so you can enjoy the sea breeze and the cave stops for what they are.

FAQ

How long is the Capri Caves and Beaches paddle board tour?

The tour lasts about 1.5 hours. Starting times vary, so you’ll want to check availability for the specific slot you want.

What’s included in the price?

You get a professional guide, a stand up paddleboard, life jacket, dry bag, and GoPro photos.

What caves and sights does the tour focus on?

The tour visits the Little Blue Cave and the Green Cave, includes a Faraglioni photo stop, and makes additional beach and cave stops along the coast that are inaccessible to boats.

Where does the tour start?

It starts at Capri Hydro – Green Watersports at Marina Piccola. The end point is back at the same meeting location.

What should I bring?

Bring sunglasses, water, beachwear, and a change of clothes.

Is the tour suitable for everyone?

No. It isn’t suitable for pregnant women, people with heart problems, non-swimmers, or people over 264 lbs (120 kg).

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